Gurgaon resident Richa Kalra recently posted about a wonderful solution she discovered to her problem of feeling tired and exhausted by the middle of the day despite getting a good 8 hours of sleep every night.

Her solution: Free Yoga Classes in Gurgaon conducted by Mr Vikas Kapoor.

According to her, doing yoga early in the morning seems to have changed her life 🙂 She now feels very energised  and active all through the day.

And the best part of it is that it’s free.

A gentleman by the name of Vikas Kapoor conducts free yoga classes at the Tau Devi Lal Park near Sector 56 in Gurgaon every morning from 5:30 to 6:30 am.

All are welcome and free to join. Please call Vikas Kapoor at 9871022022 if you need more information.

And if you are still not convinced, here are some pictures of Vikas at his yogic best. We wish him all the best in his mission ‘Fitness’

International Yoga Day Gurgaon 2016 Vikas Kapoor

International Yoga Day Gurgaon 2016

Vikas Kapoor Yoga 1

Vikas Kapoor

Vikas Kapoor Yoga 2

Vikas Kapoor

Vikas Kapoor Yoga 3

Vikas Kapoor

Vikas Kapoor Yoga 4

Vikas Kapoor

Vikas Kapoor Yoga 5

Vikas Kapoor

All photos courtesy of Vikas Kapoor

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